With protein, dietary Fiber & iron cannot ask for a better start to the day for your family! What more all this come naturally from the ingredients used! Mangalya's Multi Millet Health Mix – A Source of protein are the building blocks of our body and required to keep our immunity levels up! This breakfast porridge is full of whole grains like ragi, Brown Top Millet, Kodo Millet, Little Millet, Barnyard Millet, Perl Millet, Foxtail Millet, Proso Millet, Jowar, Green Gram, Horse Gram, Flax Seeds, Maize, Barley, Red Rice, Black Rice, Boiled Rice, Bamboo Rice and other pules & grams This products is rich in ‘Dietary Fiber which helps to keep your digestive system healthy. Iron is an important component of blood, brain, muscle and immune system. This breakfast porridge is a natural source of proteins, iron and much more.